iOS Universal / Watch – Quick Fit – 7 Minute Workout $1.99 → Free
No equipment needed. Perform 12 exercises for 30 seconds with 10 second breaks in between.
Quick Fit – 7 Minute Workout, High Intensity Interval Training, Full Body, Yoga, and Abs
Leads you through the workout with HD video, audio guidance and lets you track progress and unlock achievements. IAPs for Abs & Yoga.
Works on iPhone and iPad